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Rather, a recession is a significant decline in economic activity spread across the economy, lasting more than a few months, normally visible in real GDP, real income, employment, industrial production, and wholesale-retail sales.

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Both should be introduced slowly and gradually controlling the “die-off”.

A healthy human gut contains plenty of beneficial yeasts, as well as beneficial bacteria and other microbes.

In order to get rid of the “bad” yeast, we need to replace it with the “good” yeast.

Kefir Grains consist of bacteria and yeast existing in a symbiotic relationship.

The term “Grains” describes the look of the culture only.

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